Episodes
Monday Jul 08, 2024
S1E6 - Get Zen with Jen of Acadia Mindfulness
Monday Jul 08, 2024
Monday Jul 08, 2024
In this episode, Lisa shares her own experience with walking in mindfulness with Jen Harry, Mindfulness Instructor and Certified Resiliency Trainer. Jen is passionate about providing busy people with tools & practices to transform stress, enhance well-being, and promote flourishing in mind, body, & spirit.
For Mindfulness in Nature Tours, you may contact her at AcadiaMindfulness.com
For Resiliency Training, Jen@JenHarry.com
Website: AdventureAHighway.com
Produced by Sandi (aka MiamiSammy)
Edited by Lisa Bee
Facebook.com/Adventure A Highway
Instagram/Adventure A Highway
Music by Chris Haugen
Graphics by Lisa Bee
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.